Welcome.

It’s often difficult getting to this point; realizing you’ve tried all the self-help strategies to feel better but still feel like you’re struggling. Maybe you’ve tried to find a therapist before but never truly felt understood. Or maybe you felt exhausted going every week to be sitting across the room from someone who spoke above their own intellectual measure and could never get on your level…You’ve been going through the motions of life with little purpose and meaning. You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.

Which brings you here to the time and place where you need to take the risk and finally get relief.

My hope is this is the last place you will have to look for help. My name is Stephanie Gutierrez and I am a Licensed Mental Health Counselor in Longwood, Florida. I help individuals, couples and families learn to function through the dysfunctions of life. Together we can create a space where you can build practical goals, gain useful feedback and felt heard.